Welcome Home!
Since 2022, FlowWell Yoga + Wellness has been a new frontier of yoga, healing, and community in the Washington, D.C. area. Through community yoga, affinity programs, and various wellness activations, FlowWell works to ensure wellness is not a luxury, but a birthright.
Our Values Drive the Work.
Since 2022, FlowWell Yoga + Wellness has engaged more than 8,000 participants across the Greater Washington, D.C. area. Our intergenerational community serves individuals ages 12 to 65, with a primary focus on those ages 23 to 35 — the generation shaping the next era of social, civic, and cultural leadership.
Our community reflects the diversity of the city we serve: multiracial, with the largest participation among Black women and Black queer men. Members come from a wide range of socioeconomic and professional backgrounds — from college students and entry-level professionals to entrepreneurs, teachers, healthcare workers, and public servants, including those in senior leadership roles.
Community is more than a buzzword or a group of people of shared identity, but a commitment to honor the being and becoming of all living things.
Community calls us to pick up our siblings cross, walk hand-in-hand, fight in the battle against oppression, repression, and depression;
Community is our balm, our tool, and our saving grace— it is the place we strategize, organize, and build a better world with our hands;
Community is not a passive place, to us, it is a place of deep introspection, confrontation, and accountability rooted in loving-kindness.
Real People, Real Practice.
In our community, we hold these commitments.