Welcome Home!
Since 2022, FlowWell Yoga + Wellness has been a new frontier of yoga, healing, and community in the Washington, D.C. area. Through community yoga, affinity programs, and various wellness activations, FlowWell works to ensure wellness is not a luxury, but a birthright.
Our Values Drive the Work.
Our community reflects the diversity of the district we serve.
People of every race, gender, orientation, faith, and background have found a home at FlowWell — brought together not by demographics but by a shared belief that the practice of yoga is inseparable from the work of liberation. We are multiracial and intergenerational, rooted in Ward 8 and connected across the city.
Within that, the largest participation has come from Black women and Black queer men, whose presence is the heartbeat of what we're building. Since 2022, more than 9,000 participants have practiced with us — in parks, hotels, museum courtyards, and community spaces across Washington D.C. — before we had a single wall to call our own.
Members come from a wide range of socioeconomic and professional backgrounds — from college students and entry-level professionals to entrepreneurs, teachers, healthcare workers, and public servants, including those in senior leadership roles.
Community is more than a buzzword or a group of people of shared identity, but a commitment to honor the being and becoming of all living things.
Community calls us to pick up our siblings cross, walk hand-in-hand, fight in the battle against oppression, repression, and depression;
Community is our balm, our tool, and our saving grace— it is the place we strategize, organize, and build a better world with our hands;
Community is not a passive place, to us, it is a place of deep introspection, confrontation, and accountability rooted in loving-kindness.
Bring your work
into The Sanctuary.
The Sanctuary is more than a studio — it's a gathering space. If you're a visual artist looking to show your work somewhere people already come to slow down and pay attention, we'd love to hear from you.
Share it with people
who already trust you.
This isn't a transactional ad placement — it's an invitation to people who genuinely align with our values to share something they actually believe in, with communities they actually care about. Both tiers require real class attendance before any content goes up.
- 1,000–20,000 engaged followers on Instagram, TikTok, or YouTube
- One 5-class pack (a $120 value), valid 3 months
- Personal 15% discount code for your community
- 2 posts/TikToks + 4 Stories per month · 1 class attended per month
- Renewable based on performance and alignment
- 20,000+ followers in wellness, fitness, lifestyle, or D.C. community spaces
- Full Standard Monthly Membership ($169/month value) for the partnership's duration
- Personal 20% discount code for your community
- 4 posts/TikToks + 8 Stories per month · 2 classes attended per month
- Early event access · co-promotion on @flowwellyoga · renewable quarterly
"We will never ask you to post something you don't believe. If a class didn't land for you, tell us privately. If it did, tell your community. That's the whole program."
Email hello@flowwellyoga.com to apply — tell us your follower count, platform, and why you'd be a good fit.
The DJs and photographers
who make it real.
Our classes, pop-ups, and community gatherings wouldn't feel the way they do without this crew. Give them a follow.