Beyond the Studio
Wellness doesn't stay within four walls.
FlowWell's practice radiates outward from The Sanctuary — into schools, workplaces, city streets, and the institutions shaping justice in D.C. This is how we build thriving communities, not just full class rosters.
6+Community Sites
3Pillars of Reach
2/3Scholarship Model
Ward 8Rooted & Radiating
Three ways FlowWell leaves the building.
Every Beyond the Studio engagement fits one of three paths. Choose the one that describes you — the offerings, pricing, and next step are all right here.
What we offer
- Sponsored Single ClassFree to the public, one-off, sponsor-branded.
- Sponsored 4-Class SeriesA short run built for repeat community connection.
- Recurring Partner ResidencyOngoing weekly/monthly class at your site.
- Public Drop-InNominal-rate community & outdoor classes.
Where you'll find us
Eaton Wellness
Audi Field
Union Market
Bridge District
D.C. DPR
NoMA BID
The BullPen DC
Pinstripes
| Offering | Price |
|---|---|
| Public drop-in rate | $15 |
| Sponsor a single class | $350 |
| Sponsor a 4-class series | $1,200 |
| Recurring partner residency | Custom |
- Submit sponsor or site inquiry
- 20-minute discovery call
- One-page proposal sent
- Agreement signed, class scheduled
Bring free wellness to your block, business, or BID.
Sponsor a classWhat we offer
- Onsite Class SessionsYoga, Pilates, or strength & conditioning at your office.
- Bulk Staff MembershipsReduced per-seat rate for your whole team.
- Wellness as Wealth Workshop90-minute session linking embodiment to performance.
- Executive & Convening SpeakingKeynotes for offsites and conferences.
| Offering | Price |
|---|---|
| Single onsite session (60 min) | $450 |
| Half-day wellness sprint (3 sessions) | $1,100 |
| Monthly package (4x/month) | $1,600/mo |
| Bulk membership, 10–24 seats | $129/mo ea. |
| Bulk membership, 25+ seats | $115/mo ea. |
| Wellness as Wealth workshop | $900 |
| Speaking session | $550 |
- Submit corporate inquiry
- 30-minute discovery call
- Custom proposal within 5 business days
- Agreement signed, sessions scheduled
Give your team a reason to look forward to Tuesday.
Request a quote
Schools & SEL
- Yoga in the SchoolsEmbedded in-school or in-gym sessions.
- SEL in CommunityEmbodied social-emotional learning for youth orgs.
Restorative Justice & Violence Intervention
- Restorative Justice TrainingEmbodied practice for facilitator training.
- Violence Intervention SupportSomatic regulation for intervention programs.
- Violence Interrupter TrainingTraining interrupters in yoga-based de-escalation.
Government
- Kennedy Center Social ImpactOngoing yoga programming partnership.
| Offering | Price |
|---|---|
| Yoga in Schools — semester | $2,400 |
| Yoga in Schools — full year | $4,200 |
| SEL in community, per cohort | From $1,800 |
| Restorative justice — 1 day | $2,500 |
| Restorative justice — 2-day intensive | $4,500 |
| Violence interrupter cohort | $3,500 |
| Government / institutional | Custom |
- Institutional inquiry or referral
- 45-minute discovery call
- Scope of work / MOU / grant application drafted
- Program delivered, impact report at close
2 full + 3 partial scholarships built into every training cohort.
Start a conversationThe premier place for wellness, justice, and thriving communities.
Whether you're a neighbor, an employer, or an institution — there's a door into FlowWell's practice that fits you. Do Justice. Get Free.
hello@flowwellyoga.com