We’re not your average yoga studio.
And we never wanted to be.
Meet the Founder
Stephon J. Bradberry
Founder, FlowWell Yoga + Wellness
Stephon Bradberry didn’t start FlowWell because he wanted to open a yoga studio. He started it because he believed —deeply, persistently— that yoga had the power to get people free.
In 2022, he began hosting classes in parks, museums, hotels, event spaces, and community spaces across Washington, D.C. He refused to be bound to traditional yoga spaces knowing the people he wanted to practice with most weren’t in studios— but in their neighborhoods, churches, workplaces.
Three years later and over 9,000 participants later, FlowWell is building The Sanctuary— a home in historic Anacostia. A place where the practice that has always lived in community finally has a community to live in.
Stephon teaches, leads, builds, and serves from a simple conviction: personal embodiment drives collective change.
“The point of this practice is to get us free; we cannot get free, healed or whole disembodied, by ourselves our without the presence of justice. Here now we go to be good stewards building a world where all people, in all places, at all times can be free. ”
Strong Bodies. Sturdy Souls.Mission, Vision, & Values
Do Justice, Get Free— one yoga class, one community, one nation at a time.
We envision a world where all people, in all places are free, healed, and whole. Where wellness is not a luxury for the few, but a living reality for all.
What We Stand On
-
Radical love is our ethic. It grounds our teaching, our healing, and our pursuit of justice.
-
Freedom starts in the body. We practice presence, awareness, and alignment— within ourselves and the world.
-
Doing the inner and outer work to dismantle systems of harm and build a world where everyone can live full and healthy lives.
-
Belonging and accountability are at our core. We grow, heal, lead, repair and love— together.
Meet Your Instructors (Coming Soon)
Coming Soon
Coming Soon.
Coming Soon
Coming Soon.
Coming Soon
Coming Soon.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!