Welcome Home, Beloved!

Yoga, Community, Healing in the heart of Washington, D.C.

Opening July 2026 — Bridge District, Ward 8. The Sanctuary is almost ready for you.

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Our Story

FlowWell Yoga + Wellness was founded by Stephon Bradberry in 2022 with one simple belief: yoga belongs to everyone.

Since then, more than 9,000 people across Washington, D.C. have practiced with us— in parks and museums, hotel rooftops and community centers, everywhere but a traditional studio. We broke convention because convention wasn’t working for our people.

Now, we’re building The Sanctuary— a home for embodiment, healing, and justice-centered community. A Space where you can walk in carrying your burdens and heartaches, your joys and your jubilee, and be strengthened, transformed, and fortified.

This yoga rooted in love. And you are why it exists.

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Three Pillars

FlowWell Yoga + Wellness | Black-Led Yoga Studio Opening in Ward 8 Washington D.C. July 2026

Strong Bodies

Every class is designed to build strength, mobility, endurance, and confidence— whether its your first time on a mat our your five hundredth.

Sturdy Souls

We don’t just practice asana. We practice presence. Every class is an opportunity to reconnect with yourself and with one another.

Free People

Wellness is a right, not a privilege. Our pricing, programming, and our community are all designed with accessibility at the center.

Join us in Studio.

FlowWell Yoga + Wellness is coming to Bridge District in July 2026.

Located at 650 Howard Road SE in Washington, D.C., our new studio will be a sanctuary for embodiment, healing, and community— offering yoga, meditation, wellness experiences and gatherings designed for every body.

Founding Membership

Opening June 2026.

Only 50 spots exist, ever. These members receive our lowest rate, a six-month commitment, and a price that never increases— plus exclusive founding member perks, including our Founding Member Summer Celebration.

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Find Your Practice

From Grounding Flow I to high-energy Strong Flow, every class is built for every body— with modifications, intention, and community baked in.

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Yoga Beyond the Studio

At our core, we believe wellness should be accessible, culturally relevant, and fortifying for the mind, body, and soul.

We began hosting classes in parks and open spaces, in yoga studios and museums, in hotels and convention centers, and what we know is our practice is powerful because we’re breaking convention and creating a new way to heal, gather, and practice.

Yoga Beyond the Studio takes yoga out of traditional environments and places them in community— with the people. Our Yoga Beyond the Studio program allows us to offer a body-affirming practice that is accessible and affordable.

These offerings are at the core of who we are and what we do— and are for all, but especially those who maybe intimidated by traditional yoga studios or find wellness classes unaffordable.